<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Inwardintune]]></title><description><![CDATA[Inwardintune]]></description><link>https://inwardntune.wixsite.com/inwardintune/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 13:43:28 GMT</lastBuildDate><atom:link href="https://inwardntune.wixsite.com/inwardintune/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Meditation vs Mindfulness]]></title><description><![CDATA[The difference between the two, the benefits of being mindful and doing meditation, what are some of the reasons people don't meditate,...]]></description><link>https://inwardntune.wixsite.com/inwardintune/post/meditation-vs-mindfulness</link><guid isPermaLink="false">63db1e7cc5bd64ee578677b8</guid><category><![CDATA[Wellness]]></category><pubDate>Thu, 02 Feb 2023 03:18:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eeebe4_b49964eb39ce4edd9eacb2bd5d392a07~mv2.jpg/v1/fit/w_1000,h_563,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alisha Matthews</dc:creator></item><item><title><![CDATA[A Plantation? A Dalmatian Plantation You Say]]></title><description><![CDATA[WHY YES!  I’LL TAKE A PLANTATION. Well!! Maybe not the Dalmatian plantation but I’ll definitely take the plantation. A Plantation of...]]></description><link>https://inwardntune.wixsite.com/inwardintune/post/a-plantation-a-dalmatian-plantation-you-say</link><guid isPermaLink="false">607a4e0895d63c00578489b4</guid><pubDate>Tue, 31 Aug 2021 05:14:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eeebe4_dc9bca60012c47bd965c96afc09764ad~mv2.jpg/v1/fit/w_945,h_280,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alisha Matthews</dc:creator></item><item><title><![CDATA[Pain: What Is It?]]></title><description><![CDATA[Why you should run toward the beast; not from it. Pain…….. A human condition that plagues so many humans today in so many ways.  A...]]></description><link>https://inwardntune.wixsite.com/inwardintune/post/how-reading-changes-your-perspective</link><guid isPermaLink="false">6067638ec4455c0015b7380c</guid><category><![CDATA[Wellness]]></category><pubDate>Fri, 02 Apr 2021 18:33:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eeebe4_4157eeb8c01744b7bdc3c7a78c832f96~mv2.jpg/v1/fit/w_1000,h_393,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alisha Matthews</dc:creator></item></channel></rss>